The Ultimate Guide to Weight Training for Hockey Epub

The Ultimate Guide to Weight Training for Hockey I ve read this book cover to cover I have two main complaints about this book 1 I was hoping to gain specific knowledge of hockey specific training techniques This book provides very little information about that The workout and nutrition routines seem generic like they could work for any sport Further, this book doesn t explain why you re doing what you re doing 2 The grammar and spelling is abosolutely atrocious It was painfully to read some parts. This book is chalk full of excellent weight training material Purchased for my 14 yr old son and he loves it. No complains I don t have any reason for not to recommend this product It works just fine you just have to try hard Reasonable price I am completely satisfaid. Not hockey specific More like a regular workout regime for the average person. The Ultimate Guide to Weight Training for Hockey is the most comprehensive and up to date hockey specific training guide in the world today It contains descriptions and photographs of nearlyof the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide This book features year round hockey specific weight training programs guaranteed to improve your performance and get you results No other hockey book to date has been so well designed, so easy to use, and so committed to weight training This book will have players increasing speed, strength, power, agility, and stamina while reducing chances of injury This book guarantees velocity and accuracy on slap shots, power on checks, and endurance making it possible to give it your all until the final whistle Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too

About the Author: Rob Price

Is a well known author, some of his books are a fascination for readers like in the The Ultimate Guide to Weight Training for Hockey book, this is one of the most wanted Rob Price author readers around the world.

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